At Sattva Yoga – URBX Yoga and Fitness, we believe in nurturing both body and mind through authentic yoga practices. Our certified instructors offer personalized attention to every participant. We combine traditional yoga techniques with modern fitness approaches for lasting results. The calm, positive environment enhances focus and inner peace. We ensure a safe and inclusive space for all age groups and fitness levels. Choose us for a transformative journey toward wellness and balance
Our yoga trainers are certified professionals with years of teaching experience. Each instructor provides individual guidance, ensuring every posture and practice is performed safely and effectively. Their deep understanding of yoga philosophy helps students achieve both physical fitness and mental clarity
At Sattva Yoga Studio, we believe yoga is more than physical exercise — it’s a path to complete well-being. Our programs integrate asanas, pranayama, meditation, and nutrition guidance to balance body, mind, and spirit. Every session is crafted to nurture peace, focus, and positivity
We understand that everyone’s routine is different, which is why we offer online, offline, and hybrid classes. Whether you prefer the studio environment or the comfort of your home, our flexible schedules make it easy to stay consistent with your practice
Every student is unique, and so is their yoga journey. Our personalized training programs address individual goals like weight management, stress relief, or recovery. We offer close instructor attention and customized diet support to ensure complete transformation and long-term results
We offer a wide range of yoga and wellness programs to suit every need. Our classes include Hatha, Vinyasa, Power Yoga, and Meditation sessions. Special sessions are available for flexibility, posture correction, and stress relief. We also conduct workshops on holistic health and mindfulness. Private and group classes are designed to meet personal wellness goals. Experience complete rejuvenation through yoga, fitness, and mindful living
Our clients describe their experiences as life-changing and deeply fulfilling. They appreciate our calm environment, professional guidance, and friendly approach. Many have reported improved flexibility, energy, and mental clarity. Positive feedback drives us to maintain excellence in every session. Their testimonials reflect trust, satisfaction, and long-term wellness transformation. We’re proud to be a preferred destination for holistic yoga and fitness
Sattva Yoga Studio completely transformed my lifestyle. The personalized sessions helped me reduce stress and improve my posture. The instructors are incredibly supportive and make every class peaceful and motivating. I’ve never felt this balanced and energetic before
I joined the hybrid yoga program, and it’s been a great experience. The flexibility to attend both online and offline sessions fits perfectly with my work schedule. Every class at Sattva Yoga Studio leaves me refreshed, focused, and positive
The Ladies Batch at Sattva Yoga Studio is wonderful! I feel more confident, healthy, and calm after every session. The instructors guide each of us personally, and the environment is so welcoming. It’s truly a place for self-care and inner peace
At Sattva Yoga Studio, we offer a variety of yoga programs, including Hatha Yoga, Power Yoga, Pranayama, Meditation, and Therapeutic Yoga. We also provide personalized training, diet guidance, and flexible class options in online, offline, and hybrid modes. Each class is designed to suit different fitness levels and health goals
Yes. We conduct a special Ladies Batch designed exclusively for women. These sessions focus on strength, flexibility, and overall wellness in a supportive environment. The program also helps with hormonal balance, posture correction, and stress relief, guided by certified female instructors
Absolutely! Our classes are open to all levels — beginners, intermediates, and advanced practitioners. Instructors provide personal attention and modify postures based on your comfort level. You’ll learn foundational techniques gradually, ensuring a safe and enjoyable yoga experience
At Sattva Yoga Studio, you’ll experience improved flexibility, better posture, mental clarity, and emotional balance. Our holistic programs combine yoga, meditation, and nutrition to help you manage stress and achieve total wellness. You’ll also enjoy a calm and motivating studio environment that promotes consistent growth
Yes. We offer Online, Offline, and Hybrid modes for your convenience. You can join live virtual classes from anywhere or attend in-person sessions at our Thrikkakara studio. The hybrid model allows you to switch between both modes for maximum flexibility and consistency
Our Personalized Training includes one-on-one sessions tailored to your goals such as weight management, posture correction, or relaxation. Trainers assess your needs, create a customized yoga plan, and monitor progress regularly. You’ll also receive guidance on breathing techniques, meditation, and a matching diet chart for optimal results
You can enroll easily by calling +91 88912 76111 or visiting our studio at Pukkattupady Road, Pipeline Rd, Thrikkakara, Edappally, Kerala 682021. We also accept online registrations through our website or Google form links. For any queries, email us or reach out via WhatsApp — our team is always ready to assist
Explore glimpses of our vibrant yoga and fitness sessions. Our gallery showcases serene spaces and dynamic group practices. Experience the energy, joy, and balance that define Sattva Yoga. Each photograph tells a story of transformation and well-being. We capture real moments of growth, focus, and positivity. Browse through our visual journey and feel inspired to begin yours
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Stay updated with our latest yoga insights and wellness tips. Our blog features articles on mindfulness, posture, and healthy living. We share inspiring stories and expert advice from our instructors. Learn new techniques to enhance flexibility and inner calm. Follow our updates on events, workshops, and community sessions. Discover how yoga can transform your body, mind, and lifestyle
Pukkattupady Road, Pipeline Rd,
Thrikkakara, Edappally, Kerala 682021
Monday – Friday: 6:00 AM – 11:00 AM | 4:30 PM – 8:00 PM
Saturday: 6:00 AM – 11:00 AM
Sunday: Closed
