Ladies Batch

The Ladies Batch at Sattva Yoga Studio is a dedicated program designed exclusively for women to experience holistic well-being. Our certified female instructors focus on posture improvement, flexibility, and relaxation through personalized yoga practices. Each session promotes hormonal balance, stress relief, and inner strength, helping women reconnect with their bodies and minds. Whether you’re a beginner or experienced in yoga, our studio provides a comfortable, supportive environment to practice safely. Join our ladies-only sessions to cultivate peace, balance, and confidence while nurturing your overall health and vitality